THE UNF*CK YOUR FITNESS PODCAST

With KRISTY CASTILLO

Episode 2: Why You're Not Hitting Your Fitness Goals Apr 05, 2022

LISTEN: Apple Podcast | Spotify

Have you tried ALL the diets, and workouts, and everything you think you’re “supposed” to do when it comes to your health and fitness, but you’re still not reaching yo...

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Episode 1: The Story of My Health and Fitness Journey Apr 05, 2022

LISTEN: Apple Podcast | Spotify

Welcome to the Unf*ck Your Fitness Podcast! I’m beyond excited to be sharing more about how my health and fitness journey started, and some of the major events I went ...

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