Meet Kristy Castillo

Your No-BS Coach and New Bestie

Kristy is a certified personal trainer, wife, mom, and unapologetic badass. She founded Unfuck Your Fitness to help women everywhere cut through all the diet and fitness bullshit with honest advice and workouts that actually work.

She believes that effort, discipline and consistent habits are the best way to approach your fitness journey. But, she’s here to help, not judge. Kristy believes in balance, humor and the occasional Oreo (ifykyk). After all, if you’re not having fun, what’s the point?!

Kristy speaks from experience and shares her own uncensored journey on the UFYF podcast. Her unique perspective and no-holds barred attitude has garnered millions of downloads and created a community of devoted fans.
 

As someone who has struggled with her own self-confidence, Kristy knows first-hand how empowering weightlifting and owning your personal strength can be.

When she’s not coaching The Club, or getting in her steps, she loves hanging out with her husband and teenagers along with a random assortment of cats and dogs.