THE UNF*CK YOUR FITNESS PODCAST

With KRISTY CASTILLO

181. You’re Not Too Busy: Stop Complaining & Start Training Jan 12, 2026
 

I’m just gonna say it: you’re NOT too busy to work out - you just aren’t making it happen. 

I hear so often “I’m too busy to train”, or “Life is too crazy and I don’t have time”. I totally get f...

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