THE UNF*CK YOUR FITNESS PODCAST

With KRISTY CASTILLO

208. Messy Macros: Why Imperfect Tracking Will STILL Bring You Results | Macros Series Sep 23, 2025
 

Tracking macros is not about perfection - it’s about consistency. I hear from sooo many women who feel like they can only track when life is calm, predictable, and “perfect.”

But..let’s be real....

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