School of Strength: SUMMER SCHOOL ☀️💪🏽

A 12-Week Body Recomp Challenge for Women Ready to Get Stronger, Leaner, and More Consistent This Summer

This is not a crash diet.
It’s not a punishment plan.
And it’s definitely not another “start over Monday” program.

School of Strength: Summer School is a 12-week body recomp challenge designed to help you train with purpose, eat with intention, and stay consistent through the chaos of Summer.

If you’re ready to stop half-assing your goals and finally build momentum, this is your season!!

This challenge is for you if:

• you want to lose body fat and build muscle
• you need structure and accountability
• you do better when you have a clear plan
• you are tired of the all-or-nothing cycle
• you want support staying consistent through summer events, travel, and busy schedules
• you are ready to actually follow through

Inside School of Strength: Summer School, you’ll get:

• 12 weeks of structured workouts
• Gym + home workout options
• Body recomp-focused training
• Nutrition guidance and macro support
• Accountability and community support
• Weekly check-ins and challenge motivation
• Coaching from Kristy to help you stay on track
• A clear system to help you build strength, confidence, and consistency

Ready to join Summer School?
Class is in session, and this is your chance to spend the summer getting stronger, more confident, and more consistent with a plan that actually works.

Join now and let’s get to work 👏🏻

**Once you join you will receive instructions with how to download the KAJABI app and join the challenge!!