THE UNF*CK YOUR FITNESS PODCAST

With KRISTY CASTILLO

241. Client Story: How Julie Lost 30 Pounds, Built Muscle, and Changed Her Mindset May 12, 2026
 

I am so excited to feature one one of my Unf*ck Your Fitness clients, Julie, to talk about her fitness journey over the last three years!

Julie came to me feeling frustrated, overwhelmed, underf...

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