THE UNF*CK YOUR FITNESS PODCAST

With KRISTY CASTILLO

205. WTF Are Macros (and Why You Can’t Ignore Them) | Macros Series Sep 02, 2025
 

I’m PUMPED to be kicking off a brand-new series on the podcast, all about…MACROS!

If you’ve been putting in the work at the gym, but still aren’t seeing the results you want, chances are your nu...

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