THE UNF*CK YOUR FITNESS PODCAST
With KRISTY CASTILLO
168. Enhance Your Health & Fitness from the Inside Out with Lymphatic Drainage Tips ft. Ida Preston
Dec 22, 2025
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I’m super excited to welcome Ida Preston onto the podcast today!
Ida Preston is a licensed massage therapist, a manual lymphatic drainage therapist, and certified nutritional consultant. Ida and...
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