THE UNF*CK YOUR FITNESS PODCAST
With KRISTY CASTILLO
207. How to Start Tracking Macros Without Becoming Obsessed or Losing Your Mind | Macros Series
Sep 16, 2025
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I’m excited to keep our macros series rolling today, because it’s not enough to just “know” what macros are. The magic happens when you actually START tracking them!
This isn’t about being “per...
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