THE UNF*CK YOUR FITNESS PODCAST
With KRISTY CASTILLO
167. Celebrating 3 Years of Unf*ck Your Fitness: Embracing Podcast Growth, Fitness Challenges, and More
Dec 22, 2025
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Today’s episode is VERY special, because…
It’s my 3 year anniversary of podcasting! 🎉
As I reflect on my journey with Unf*ck Your Fitness, I can’t help but think of what has unfolded over the l...
200. I Want to Thank ME: Celebrating 1 Million Downloads + A Fun Q&A
Jul 29, 2025
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I honestly can’t believe I’m saying this…but today’s episode is #200. And as of this week, we’ve officially hit 1 MILLION DOWNLOADS for Unf*ck Your Fitness.
I’m not usually at a loss for words, ...
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