THE UNF*CK YOUR FITNESS PODCAST

213. Unf*ck Your Workouts Q&A: Cardio, Workout Splits, Burnout and More Oct 28, 2025

I’m excited to do another fun Q&A, all about the PHYSICAL side of fitness!

We’re talking lifting, cardio, muscle growth, and the questions that always seem to come up when you’re trying to “do ...

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