THE UNF*CK YOUR FITNESS PODCAST
With KRISTY CASTILLO
191. Body Dysmorphia: The Struggle No One Talks About + Why It Doesn't Disappear at Your Goal Weight
Jan 23, 2026
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A struggle that comes up for pretty much everyone, but isn’t talked about NEARLY enough in this space? Body dysmorphia.
Yep, this one hits DEEP, and is so, so real. It shows up in quiet moments,...
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