THE UNF*CK YOUR FITNESS PODCAST
With KRISTY CASTILLO
234. My Thoughts on Alcohol, Fitness, and the Confidence to Make Your Own Choices
Mar 24, 2026
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In this episode, I’m sharing (in a very real and raw way) my honest thoughts on alcohol, fitness, and the confidence it takes to make choices that truly align with you.
I’ve mentioned recently t...
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