"THE CLUB"

SUMMER SCHOOL CHALLENGE

JANUARY 5TH, 2026

A 12-week challenge for women who are ready to build muscle, lose body fat, and stop starting over every Monday.

 

This is your summer to stop winging it.

If you want structured workouts, nutrition support, accountability, and coaching to help you actually stay consistent, you’re in the right place.

Class starts Monday, May 4th.

  

This challenge is an EXCLUSIVE opportunity for the women who are READY.
Ready to see visible change.
Ready to follow through.
Ready to trust themselves again.

 

Join The Challenge

This challenge is for you if…

 

 
  • you want to build muscle and lose body fat
  • you need more structure and accountability
  • you are tired of feeling all over the place
  • you keep “trying to get back on track” but never stay there
  • you want support, not another extreme plan
  • you are ready to feel strong, confident, and consistent this summer

This challenge is for the woman who knows she is capable of more… she just needs a plan and a reason to finally lock in

   

 This isn’t just workouts. It’s a guided body recomposition experience.

 

☀️ Weekly Check-Ins
So you never feel lost, confused, or unsure.

☀️ Exclusive Challenge Community
A private space FULL of women ready to lock in just like you.

☀️ Mindset Coaching
Because visible results come from inner patterns shifting FIRST.

☀️ Group Calls
Live support, clarity, motivation, and accountability. THIS IS WHERE THE MAGIC IS👏🏻

☀️ Additional Templates + Tools
Protein cheat sheets, macro guides, trackers, progress templates — everything you need to succeed.

☀️Mini Milestones Every Few Weeks
To keep you focused, committed, and celebrating your wins.

☀️ GRAND PRIZE
Effort = entries. Your consistency could get rewarded 

☀️ Workouts - Programmed With Intention
This challenge makes sure you use it to its fullest potential.

**Fit Club members use FC app. Non members are given a pdf/excel sheet to track workouts!

 

SIGN ME UP! 👏🏻

THE GOAL...

1. Visible physical change.
2. Deepened self-trust.

3. A full understanding of body recomposition.

 

You’re going to walk away saying:

“I finally understand nutrition and workouts.”
“I’m not just doing the motions - I’m training with purpose.”
“I trust myself.”
“And I can SEE the difference.”

This isn’t about perfection.
It’s about commitment.
It’s about confidence.
It’s about taking yourself (and your goals) seriously — with support every step of the way. 

LET'S DO THIS!  

🔥 Join the Challenge Now